Blue lights emitted from phones or computers can be very damaging to the skin. It surprisingly can shrink cells and even cause them to die. Research has shown that this type of exposure can speed up the aging process leading to early aging, wrinkles, and pigmentation.
Blue light glasses and screen protectors have been designed to help protect the skin and your eyes from potential damage.
I wanted to bring up this topic for self-awareness on personal screen time and the effects it can have on your skin and eyes.
